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Balanced Wellness.

My life-journey of growth, change, and personal transformation began in 1981, in New York City, with my recovery from drug and alcohol addiction through a 12-step program.   Once in recovery I needed to find an authentic pathway to spirituality.   I discovered the ancient practice of yoga dovetailed perfectly with my program of recovery, healing body, mind, and spirit.  Together they created a pathway back to a whole, healthy self and a life beyond my wildest dreams.